一、技术宅。因为职业的需要，程序员或是程序媛通常都是爱学习的孩纸。笔者有不少朋友就是正在从程序开发往大数据方向转型，所以，需要学的内容自然会很多。所以在周末休息，不少同行也喜欢宅在家，看看技术博客或视频，给自己充充电；或者自己动手写写程序。不少程序员都是Linux发烧友，打开他们的系统看看吧，各种炫技，当然，这样折腾也是从事这一行业的一种乐趣。俗话说三句话不离老本行，看书也是一样。大部分人家里都有一落厚厚的技术书籍，虽然很多内容并没有仔细研究过，有木有！尚学堂陈老师总结：程序员的业余生活快乐而充实。
二、网络猎奇。上网是程序员不可或缺的东西，周末在家可以不翻看技术文档，但不可以不看敏埋扮网络上的一些新鲜IT圈内的资讯，即便是英文的也不能错过。因为网络上可以发现很多新奇的东西，很多时候能够给自己的工作带来灵感。程序员通常喜液纯欢较为前沿的东西，这些内容很多也最先在网络上出现。遇到不懂的或感兴趣的问题，从网上搜索是获得答案最便捷的渠道。
三、翻看手机。如今，平板和手机是人们不可或缺的生活用品，对于程序员也不例外。其实程序员更多的关注手机的性能和性价比，在使用上，程序员往往会由开发者变为测试员。因为手机的系统、APP也都是同行们开发出来的，对于程序员而言，玩手机也成了向同行学习的机会，当然，如果程序员作为用户若感到体验不佳，难免会在论坛里吐槽。和大多数人不同，程序员通常不太喜欢用聊天工具漫无目的地聊天或者进行各种追剧，但手游确实一种不错的消遣方式。
四、运动健身。90后程序员小哥哥通常是比较重视自己身材的。工作日下班有条件的都会去健身房锻炼，遇到周末公休，健身当然是必不可少的一项内容。其实笔者认为健身是不错的爱好，可以促使有氧运动桥灶，缓解大脑疲劳，同时鉴于平时在工作的时候久坐，健身可以预防颈腰椎病的发生，还可以增强免疫力。
程序员通常都有哪些业余爱好？以上只是举一些简单的例子，其实除此之外，享受美食、和朋友聚会、户外旅行等都可以作为爱好来发展。毕竟，平时工作忙、圈子小，有这些爱好，可以开拓自己的视野，对职业的发展也是有益处的。
当今，程序员这份工作看起来既能挣钱又有保障，但是这种职业一整天面对着电脑，精神耗费大。这对程序员的精神健康会产生很大的影响。程序员这份工作本身就有一定的压力，那么程序员该如何缓解压力呢？
保持良好的心态
将不快以适当模式发泄出来，以减轻心理压力。要敢于把自己不愉快的事向知心朋友或亲人诉说。当极其忧伤时哭泣、读诗词、写日记、看电影、听音乐都是常见的宣泄模式。节奏欢快的音乐能振奋人的情绪。
增强自信心，做情绪的主人
人在正常状态下是可以透过意志努力来消除不愉快情绪，并保持乐观心情的。一是有意识地获取成功的体验；二是不在乎别人对自己如何评价；三是善于发现自己的长处。知识是自信的源泉。要学会容忍，培养坚拦春忍的毅力。用积极进取精神取代消极思想意识。把事情看透，心胸开阔，情绪就能保持稳定。
快速的放松运动
闭上你的眼睛，记住你的感受，慢慢地吸一口气。在吸气的过程中，你会发现你的腹部在胸部扩张之前就会鼓起。尽可能呼吸得更长更慢——可能开始的时候会稍快一些，但是渐渐地慢下来。当你呼气时，也是腹部先于胸部收缩。
缓解工作氛围
每天面对电脑上的一堆代码，单调枯燥，建议办迅衡宴公桌上放置两盆绿植，绿萝，吸毒草，或者自己更喜欢的其他盆景。这样可以缓解单一的工作氛围，增添几分生机。
培养兴趣爱好
培育兴趣爱好，可以给压力寻找一个释放口，营养生物学家肖恩—塔尔伯特表示，业余爱好和消遣活动能让人以一种健康的方式释放压力，能够让人在忙碌而倍感压力的的工作之余留下念想。比如，男程序员可以尝试下班后去健身房健身，女程序员可以去瑜伽屋练瑜伽。
善待自己
善待好自己的'身体，身体是一切的成本，不对它负责就对一切不负责，吃好喝好，保持良好的生活作息时间。不要对自己太苛刻，任何事情都没有尽善尽美，包括你自己，放低标准的同时也能放松心情，减少压力。
积极主动的管理压力
将降低压力当作人生目标是一个很有价值的目标。你受压力的影响越小，那么你的效率就越高。
注意饮食和运动
整天坐在办公桌前非常不利于身体健康。应亩银激反应产生的紧张感会积蓄在体内，随着时间的推移从而会彻底压垮你。饮食和运动绝对是编程和压力这个方程式的正解。多做运动，尽量少喝咖啡，少吃含糖零食。
一份出色的 自我介绍 绝对来自于事前的准备与 *** 练。程序员自我介绍如何分段进击，事先架构一个完整内容?以下是我为您整理的程序员自我介绍内容，希望能帮到你。程序员自我介绍第一篇
本人XXX，我是一个实事求是、不浮夸的人。喜欢参与团队工作与集体活动。重视自身素质培养。
软件开发基础扎实，对编程充满热情，学习能力强，能快速掌握新技术
在校期间亩启，曾获午2007—2008学年度 优秀团员，2007—2008学年度 丙等奖学金，2005年9月份 军训 优秀个人 。曾是系学生会干事，在通过与其他干事的合作，主要对学生宿舍公共卫生、宿舍 文化 、晚归等进行监督管理，评定优秀寝室，不定期组织学生活动(寝室 篮迅晌如球 赛谨闷、跳蚤文化市场等)
实习期间就职于金融事业本部，部门业务涉及全国数省的农村信用社核心业务系统、城市商业银行支付系统以及外围辅助服务系统。我一直在广东四地市的农信社做软件开发工作。先后参与了广东省四地市的yhk系统、综合业务系统卡改造、电话银行系统、自助终端系统等的开发和实施。相信您的信任与我的实力将为我们带来共同的成功!希望我能为贵公司贡献自己的力量!
程序员自我介绍第二篇
my name is zhao wanjun. wanjun is my given name. wan means sweet and jun means person, so my name means a sweet-tempered girl. i actually am! but you can call me june, for your convenience, j-u-n-e, IT's similar to my chinese name jun. i am from enping, a small cITy in the southwest of guangdong province, near hongkong and macao. maybe you have never been there before, IT's well known for the hot springs there.
in 2014, i got the highest score in the college entrance examinations in my cITy and entered zhongshan universITy. my major is computer science. my gpa ranks in the top 40% among all students, but i have stronger c++ programming skills than many others. also, i was the first one to learn java in my class.
i was chosen by a teacher of mine to participate in his project. the project was about a lan chat room, and i developed the instant messaging system in IT. i was the only female student in this project team.
besides study and the project, i worked in the student union for two years, first year as a member, next year promoted to be the general secretary. my colleagues describe me as a reliable and considerate person.
ibm is top on my job hunting list for of the reasons you hear every day. i look forward to joining a famous company as IT means good training, good pay, and good people to work wITh, just like you gentlemen!
technical support engineer is my ideal job because i have both a technical background and the abilITy to deal wITh clients. also, traveling isn’t a problem although i am a woman.
程序员自我介绍第三篇
good morning, my name is jack, it is really a great honor to have this opportunity for a interview, i would like to answer whatever you may raise, and i hope i can make a good performance today, eventually enroll in this prestigious university in september. now i will introduce myself briefly,i am 21 years old,born in heilongjiang province ,northeast of china,and i am curruently a senior student at beijing xx uni.my major is packaging engineering.and i will receive my bachelor degree after my graduation in june.in the past 4 years,i spend most of my time on study,i have passed cet4/6 with an ease. and i have acquired basic knowledge
of packaging and publishing both in theory and in practice. besides, i have attend several packaging exhibition hold in beijing, this is our advantage study here, i have taken a tour to some big factory and company. through these i have a deeply understanding of domestic packaging industry. compared to developed countries such as us, unfortunately, although we have made extraordinary progress since 1978,our packaging industry are still underdeveloped, mess, unstable, the situation of employees in this field are awkard. but i have full confidence in a bright future if only our economy can keep the growth pace still. i guess you maybe interested in the reason itch to law, and what is my plan during graduate study life, i would like to tell you that pursue law is one of my lifelong goal,i like my major packaging and i won't give up,if i can pursue my master degree here i will combine law with my former education. i will work hard in thesefields ,patent ,trademark, copyright, on the base of my years study in department of p&p, my character? i cannot describe it well, but i know i am optimistic and confident. sometimes i prefer to stay alone, reading, listening to music, but i am not lonely, i like to chat with my classmates, almost talk everything ,my favorite pastime is valleyball,playing cards or surf online. through college life,i learn how to balance between study and entertainment. by the way, i was a actor of our amazing drama club. i had a few glorious memory on stage. that is my pride.
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