这样的失眠，我该怎么办？

1 餐厅日常英文用语

餐厅日常用语：

1、好难吃！Yuck

2、好吃极了Yum

3、您用完了，还是要继续用？Have you finished or still working on it

4、要奶精还是糖？Cream or sugar

5、我要清咖啡。I want it black

6、我不吃含脂肪/糖的食物。I have to avoid food containing fat/sugar

7、能 否 告 诉 我 这 道 菜 是 怎 么 做 的 ？Could you tell me how this thing is cooked

8、我 们 有 三 种 沙 拉 调 味 汁，您 要 哪 种 ？We have three dressings for salad Which one would you like

9、你 们 有 什 么 ？What kind do you have

10、我 想 我 来 点 儿 吧。再 给 我 一 份 蔬 菜 沙 拉。I think I'll try some lobster, and give me some green salad together

11、我 让 你 来 点。 I'll leave it to you

12、我 想 来 点 清 淡 些 的，你 能 推 荐 什 么 吗 ？What would you recommend I prefer something light

13、今 天 有 什 么 特 餐 吗 ？Do you have any special meals today

14、请给我菜单。 May I have a menu,please

15、是否有中文菜单？Do you have a menu in chinese

16、在用晚餐前想喝些什么吗？ Would you like something to drink before dinner

17、餐厅有些什么餐前酒？What kind of drinks do you have for an aperitif

18、可否让我看看酒单？ May I see the wine list

19、我可以点杯酒吗？ May I order a glass of wine

20、我想要喝法国红酒。I'd like to have Frence red wine

21、是否可建议一些不错的酒？Could you recommend some good wine

22、我可以点餐了吗？ May I order,please

23、餐厅最特别的菜式是什么？What is the specialty of the house

24、我可以点与那份相同的餐吗？ Can I have the same dish as that

25、我想要一份开胃菜与排餐（鱼餐）。 I'd like appetizers and meat(fish) dish

26、我正在节食中。I'm on a diet

27、我必须避免含油脂（盐份/糖份）的食物。I have to avoid food containing fat(salt/suger)

28、餐厅是否有供应素食餐？Do you have vegetarian dishs

29、你的牛排要如何烹调？How do you like your steak

30、全熟（五分熟/全生）。 Well done (medium/rare),please

2 在饭店的日常用语 英语

13、Congratulations!

祝贺您！

14、Happy birthday!

生日快乐！

15、Happy new year!

新年快乐！

16、Merry Christmas!(XM Xmas)

圣诞快乐！

17、Have a nice holiday!

假日快乐！

18、Wish you every success!

祝您成功！

答谢和答应语：

19、Thank you (very much)

谢谢您（非常感谢）。

20、Thank you for your advice (information, help)

感谢您的忠告（信息、帮助）

21、It's very kind of you

谢谢，您真客气。

22、You are welcome

不用谢7a686964616f31333332623939。

23、Not at all

不用谢。

Don't mention it

不用谢。

24、It's my pleasure

非常高兴为您服务。

(With pleasure)

(My pleasure)

25、I am at your service

乐意为您效劳。

26、Thank you for staying in our hotel

感谢您在我们酒店下榻。

27、I'm sorry

很抱歉。

28、Excuse me

对不起。

29、I'm sorry, It's my fault

很抱歉。那是我的过错。

30、Sorry to have kept you waiting

对不起，让您久等了。

31、Sorry to interrupt you

对不起，打扰您了。

32、I'm sorry about this

对此表示抱歉。

33、I apologize for this

我为此道歉。

34、That's all right

没关系。

35、Let's forget it

算了吧。

3 餐厅服务员日常英文用语

看你是在什么店当服务员了。

菜名肯定是要记住的。还有中餐的特色点心。

以下的供你参考 烧饼 Clay oven rolls 油条 Fried bread stick 韭菜盒 Fried leek dumplings 水饺 Boiled dumplings 蒸饺 Steamed dumplings 馒头 Steamed buns 割包 Steamed sandwich 饭团 Rice and vegetable roll 蛋饼 Egg cakes 皮蛋 100-year egg 咸鸭蛋 Salted duck egg 豆浆 Soybean milk 稀饭 Rice porridge 白饭 Plain white rice 油饭 Glutinous oil rice 糯米饭 Glutinous rice 卤肉饭 Braised pork rice 蛋炒饭 Fried rice with egg 地瓜粥 Sweet potato congee 馄饨面 Wonton & noodles 刀削面 Sliced noodles 麻辣面 Spicy hot noodles 麻酱面 Sesame paste noodles 鸭肉面 Duck with noodles 鳝鱼面 Eel noodles 乌龙面 Seafood noodles 榨菜肉丝面 Pork , pickled mustard green noodles 牡蛎细面 Oyster thin noodles 板条 Flat noodles 米粉 Rice noodles 炒米粉 Fried rice noodles 冬粉 Green bean noodle 鱼丸汤 Fish ball soup 贡丸汤 Meat ball soup 蛋花汤 Egg & vegetable soup 蛤蜊汤 Clams soup 牡蛎汤 Oyster soup 紫菜汤 Seaweed soup 酸辣汤 Sweet & sour soup 馄饨汤 Wonton soup 猪肠汤 Pork intestine soup 肉羹汤 Pork thick soup 鱿鱼汤 Squid soup 花枝羹 Squid thick soup 爱玉 Vegetarian gelatin 糖葫芦 Tomatoes on sticks 长寿桃 Longevity Peaches 芝麻球 Glutinous rice sesame balls 麻花 Hemp flowers 双胞胎 Horse hooves 点 心 牡蛎煎 Oyster omelet 臭豆腐 Stinky tofu (Smelly tofu) 油豆腐 Oily bean curd 麻辣豆腐 Spicy hot bean curd 虾片 Prawn cracker 虾球 Shrimp balls 春卷 Spring rolls 蛋卷 Chicken rolls 碗糕 Salty rice pudding 筒仔米糕 Rice tube pudding 红豆糕 Red bean cake 绿豆糕 Bean paste cake 糯米糕 Glutinous rice cakes 萝卜糕 Fried white radish patty 芋头糕 Taro cake 肉圆 Taiwanese Meatballs 水晶饺 Pyramid dumplings 肉丸 Rice-meat dumplings 豆干 Dried tofu 冰 类 绵绵冰 Mein mein ice 麦角冰 Oatmeal ice 地瓜冰 Sweet potato ice 红豆牛奶冰 Red bean with milk ice 八宝冰 Eight treasures ice 豆花 Tofu pudding 果 汁 甘蔗汁 Sugar cane juice 酸梅汁 Plum juice 杨桃汁 Star fruit juice 青草茶 Herb juice 其 他 当归鸭 Angelica duck 槟榔 Betel nut 火锅 Hot pot 头盘餐前小品Appetizers 1各式刺身拼Sashimi Platter 2锅贴Pot Sticker 3辣汁脆炸鸡腿Fried Chicken Legs (Spicy Hot) 4鸡沙律Chicken Salad 5酥炸大虾Fried Prawns 6酥炸生豪Fried Oysters 7酥炸鲜鱿Fried Squid 8海哲分蹄Smoked Jelly Fish 9五香牛展Special Beef 10白云凤爪Chicken Leg 11琥珀合桃House Special Honey Walnuts 12脆皮春卷Spring Rolls 13蜜汁叉烧BBQ Pork 汤羹类Soup 1花胶鲍鱼火鸭丝羹Congee Pike Maw With Roast Duck 2红烧鸡丝翅Chicken Shark's Fin Soup 3竹笙烩生翅Bamboo Shark Fin Soup 4粟米瑶柱羹Corn with Dry Scallops Soup 5竹笙海皇羹Bamboo Seafood Soup 6鸡蓉粟米羹Corn & Chicken Soup 7酸辣汤Hot & Sour Soup 8法国海鲜汤French Style Seafood Soup 9法国杂菜汤French Style Vegetable Soup 10杂锦云吞汤Combination Won Ton Soup 11芥菜肉片咸蛋汤Mustard Green Salted Egg Soup 12火鸭咸蛋芥菜汤Roast Duck Salt Egg / Mustard Green 13西葫牛肉羹West Lake Beef Soup 14三丝烩鱼肚Fish Soup 15蝴蝶海参羹Sea Cucumber Soup 16四宝豆腐羹Steam Tofu Soup。

4 这些餐厅常用中文词句,英文是什么

1 guest spending one 客人消费单

2 dishes name 菜品名称

3, the number of 数量

4 Specifications 规格

5 Subtotal 小计

6, the discount code 折扣代码

7, total consumption 消费合计

8, the discount rate 折扣金额

9, accounts receivable cash 应收现金

5 关于餐饮的英语词组

1What kind of food do you prefer 2Do you like Chinese food 3What kind of food do you like,Chinese or American 4Would you tell me where the Chinese restaurant is 5Do you know where I can get a quick snack 6What would you have for dinner 7What would you like to order 8Have you ordered yet 9No,not yet,I am waiting for a friendI will order later 10What would you recommend 11What's your today's special 12I would like to have something simple 13What will you have for dessert 14We are in a hurry 15Please rush your orders 16The beefsteak is very good today 17I will take the beefsteak 18How would you like to have beefsteak,well-done or rare 19I would like my beefsteak well done 20How about a drink 21Bottoms up! 22To your health! 23I ask you to join me in drinking to the health of MrChen 24I ask you to join me in drinking to the future success of our cooperation 25I'm looking for a cheap place to eat 26Is there a restaurant near here 27Can you recommend me a good restaurant 28Is there a Chinese restaurant in this town 29Can you show me a restaurant where they serve good food at reasonable prices 30How is service 31Could I have the menu,please 32Here is the menu,sir 33Are you ready to order now 34Where did you have dinner last night 35Do you like Chinese dishes 36It's very delicious 37The food is too salty 38I'm thirsty 39Give me a glass of cold water,please 40I'm on a diet 41I don't feel like eating more 42It was a very enjoyable dinner 43What would you like to drink 44Could I have a cup of coffee 45Would you like coffee or tea 46I would like tea with a slice of lemon,please 47Do you like to have anything else 48No,thanksI have had enough 49I would like to have ice cream and fresh fruit 50Help yourself to anything you like 51Please pass me the salt and pepper 52I ordered ten minutes ago 53I have been waiting for half an hour 54Why is our order so late 55I can't wait any longer 56Please serve us as quickly as possible 57Could I have the bill please 58Here you are,please pay the bill at the cashier's desk 59Let's me pay my share=Let's go Dutch 60No,It's my treat 61May I pay this time？ 你喜欢哪一种菜？ 你喜欢中国菜吗？ 你喜欢吃什么菜，中式的还是美式的？ 请你告诉我中国餐馆在哪里？ 你知道哪里有快餐可吃？ 你要吃什么？ 你要点些什么菜？ 你点过菜了吗？ 还没有，我在等一位朋友，稍后再点。

请你推荐一些好菜好吗？ 今天的特色菜是什么？ 我想吃些简单的东西。 你喜欢吃点什么点心？ 我们要赶时间。

我们点的菜请快送来。 今天的牛排很不错。

我就要份牛排。 你喜欢的牛排是熟一些还是生的？ 我要熟一点儿的牛排。

喝一杯怎样？ 干杯！ 祝你健康！ 请你跟我一起举杯祝陈先生健康。 请你跟我一起举杯预祝我们合作成功。

我要找个便宜的地方吃。 这附近有餐馆吗？ 你能介绍一间好餐馆吗？ 在本镇有中国餐馆吗？ 请你告诉我哪里有价钱公道而菜又好的餐馆好吗？ 服务怎么样？ 请给我一从菜单好吗？ 先生，菜单就在这儿。

你现在就准备点菜吗？ 昨晚你在什么地方吃饭的？ 你喜欢中国菜吗？ 它的味道很好。 菜太咸了。

我口渴了。 请给我一杯冷水。

我在节食中。 我不想再多吃了。

这是个令人愉快的一餐。 你要喝点儿什么？ 我想要一杯咖啡好吗？ 你要喝咖啡还是茶？ 我想要柠檬茶。

你还要吃别的东西吗？ 不用，谢谢。我已经吃饱了。

我要吃点冰淇淋和新鲜水果。 你喜欢什么随便吃。

请把盐和胡椒递给我。 我10分钟前就点菜了。

我一直等了半个小时。 为什么我点的菜那么慢？ 我不能再等了。

请尽快服务。 请把账单给我好吗？ 这就是，请到柜台付账。

我们各付各的。 不，这次我请客。

这次我请客好吗？。

6 在饭店的日常用语 英语

在饭店的日常用语：1 can I help you2 Here's the menu3 What would you like 4 Do you want something to drink5 can you recommend some specials of your restaurant6 We have orang juice, apple juice,and milk what do you want7 It is a kind of soup made of corn It is very sweet8 It sounds great I'll have it9 Wait a moment, please10 May I have the bill。

7 餐厅服务员日常英文用语

看你是在什么店当服务员了。

菜名肯定是要记住的。还有中餐的特色点心。

以下的供你参考烧饼 Clay oven rolls油条 Fried bread stick韭菜盒 Fried leek dumplings水饺 Boiled dumplings蒸饺 Steamed dumplings馒头 Steamed buns割包 Steamed sandwich饭团 Rice and vegetable roll蛋饼 Egg cakes皮蛋 100-year egg咸鸭蛋 Salted duck egg豆浆 Soybean milk稀饭 Rice porridge白饭 Plain white rice油饭 Glutinous oil rice糯米饭 Glutinous rice卤肉饭 Braised pork rice蛋炒饭 Fried rice with egg地瓜粥 Sweet potato congee馄饨面 Wonton & noodles刀削面 Sliced noodles麻辣面 Spicy hot noodles麻酱面 Sesame paste noodles鸭肉面 Duck with noodles鳝鱼面 Eel noodles乌龙面 Seafood noodles榨菜肉丝面 Pork , pickled mustard green noodles牡蛎细面 Oyster thin noodles板条 Flat noodles米粉 Rice noodles炒米粉 Fried rice noodles冬粉 Green bean noodle鱼丸汤 Fish ball soup贡丸汤 Meat ball soup蛋花汤 Egg & vegetable soup蛤蜊汤 Clams soup牡蛎汤 Oyster soup紫菜汤 Seaweed soup酸辣汤 Sweet & sour soup馄饨汤 Wonton soup猪肠汤 Pork intestine soup肉羹汤 Pork thick soup鱿鱼汤 Squid soup花枝羹 Squid thick soup爱玉 Vegetarian gelatin糖葫芦 Tomatoes on sticks长寿桃 Longevity Peaches芝麻球 Glutinous rice sesame balls麻花 Hemp flowers双胞胎 Horse hooves点 心 牡蛎煎 Oyster omelet臭豆腐 Stinky tofu (Smelly tofu)油豆腐 Oily bean curd麻辣豆腐 Spicy hot bean curd虾片 Prawn cracker虾球 Shrimp balls春卷 Spring rolls蛋卷 Chicken rolls碗糕 Salty rice pudding筒仔米糕 Rice tube pudding红豆糕 Red bean cake绿豆糕 Bean paste cake糯米糕 Glutinous rice cakes萝卜糕 Fried white radish patty芋头糕 Taro cake肉圆 Taiwanese Meatballs水晶饺 Pyramid dumplings肉丸 Rice-meat dumplings豆干 Dried tofu冰 类 绵绵冰 Mein mein ice麦角冰 Oatmeal ice地瓜冰 Sweet potato ice红豆牛奶冰 Red bean with milk ice八宝冰 Eight treasures ice豆花 Tofu pudding果 汁 甘蔗汁 Sugar cane juice酸梅汁 Plum juice杨桃汁 Star fruit juice青草茶 Herb juice其 他 当归鸭 Angelica duck槟榔 Betel nut火锅 Hot pot头盘餐前小品Appetizers1各式刺身拼Sashimi Platter2锅贴Pot Sticker3辣汁脆炸鸡腿Fried Chicken Legs (Spicy Hot)4鸡沙律Chicken Salad5酥炸大虾Fried Prawns6酥炸生豪Fried Oysters7酥炸鲜鱿Fried Squid8海哲分蹄Smoked Jelly Fish9五香牛展Special Beef10白云凤爪Chicken Leg11琥珀合桃House Special Honey Walnuts12脆皮春卷Spring Rolls13蜜汁叉烧BBQ Pork汤羹类Soup1花胶鲍鱼火鸭丝羹Congee Pike Maw With Roast Duck2红烧鸡丝翅Chicken Shark's Fin Soup3竹笙烩生翅Bamboo Shark Fin Soup4粟米瑶柱羹Corn with Dry Scallops Soup5竹笙海皇羹Bamboo Seafood Soup6鸡蓉粟米羹Corn & Chicken Soup7酸辣汤Hot & Sour Soup8法国海鲜汤French Style Seafood Soup9法国杂菜汤French Style Vegetable Soup10杂锦云吞汤Combination Won Ton Soup11芥菜肉片咸蛋汤Mustard Green Salted Egg Soup12火鸭咸蛋芥菜汤Roast Duck Salt Egg / Mustard Green13西葫牛肉羹West Lake Beef Soup14三丝烩鱼肚Fish Soup15蝴蝶海参羹Sea Cucumber Soup16四宝豆腐羹Steam Tofu Soup。

8 关与餐厅点菜的英语短句

May I help you

I wolud like some noodles

what kind of noodles would you like

I would like beef noodles

what else would you like

I would like a cup of coffee

OK,wait a moment

Here you are

Thanks

9 谁能提供些餐厅服务员日常英文用语

向其问好： Good morning/afternoon/evening 我能为你做点什么？ What can I do for you？ 你们有几个人？ How many people you are？（这句我不敢肯定完全正确， 只是以前和外国人这样说，他们能明白） 想尝试一下新产品。

吗？ We have new food now,do you want to have a try？ 您的餐点金额为元 The total is 。yuan或者It costs 。

元 或者。yuan, thank you！ 谢谢您的光临，再见 Thanks for your coming,see you next time 这是餐厅嗫常用的英文对话！（中英对照的，可以看看：） Head Waiter:Good evening,sirDo you have a reservation,sir Customer:I am afraid not HW:Just a moment,please HW:I'm very sorry,we're full nowWould you mind waiting about ten minutes,sir C:No,I don't mind HW:Here is the chair,sir C:Thank you HW:I'm very sorry to have kept you waiting,sir C:OkayThank you HW:This way,please C:Thank you 中文： 领班服务员：晚上好，先生，你有预订桌位吗，先生？ 顾客：我恐怕没有。

请等一会儿。 非常抱歉，我们现在客满了，你介意等10分钟吗？ 不，我不介意。

这里有椅子，先生。 谢谢你。

我很抱歉让你久等了，先生。 好了吗？谢谢你。

请走这边。 谢谢你。

HW:Is this table all right C:Yes,goodI don't have much time tonightI have to see my friend at eight thirty in the lobby HW:Is that right,sir HW:Menu,sir C:Thank you 这张桌子可以吗？ 是的，很好，我今晚时间不多，我必须8点半在大厅会我的朋友。 这样行吗，先生？ 先生，这是菜单。

谢谢你。 W:Here is your check,sir C:Okay C:Well,I've to go now C:How much I owe you Cashier:Twenty three hundred and thirty yen,sirTen percent service charge and tax are included,sir C:Oh,it's a reasonable priceOkay Ca:Thank you,sirGood night,sir C:Good night 这是你的账单，先生。

好的。 哦，我现在要走了。

我要付多少钱给你呢？ 出纳：2330元，先生，10%服务费，税收包括在内，先生。 啊，这是合理的价格，好的。

谢谢你，先生，晚安，先生。 晚安。

另外送点小补充： 点菜就餐的次序：找桌子 看菜单 点菜 就餐 付钱 Have you got a table for two, please？ 请问您有两个人的桌子吗？？ Have you booked a table？ 您预定餐桌了吗？ Have you made a reservation？ 您预定了吗？ smoking or non-smoking？ 吸烟区还是非吸烟区？ Would you like something to drink？ 您想喝什么？ Would you like to see the menu？ 您需要看菜单吗？ Excuse me, could I see the menu, please？ 打搅一下，我能看看菜单吗？ Are you ready to order？ 您现在可以点餐吗？ first course 第一道菜 maincourse 主菜 dessert 甜食 Could I have the bill, please？ 请拿账单来，好吗？ How would you like to pay？ 请问您怎样付款？。

1, bubble steamed mutton

Bubble steamed beef and mutton is the unique characteristics of the well-known方邦Xi'an snacks, Xian Sun family restaurant business from the beginning of 1898 so far, one hundred years of history

Legends, hot beef and mutton in the 11th century BC, the ancient "cattle and sheep share" based on evolved Western Zhou Dynasty, he will "share of cattle and sheep" as the King, the lords of the "ceremony dishes" According to the "Song Book" records, the Northern and Southern Dynasties, the gross result of amendments to the Song Dynasty of cattle and sheep presented no taste this soup, called King-Emperor官史too, and later promoted to the Book of History Guanglu doctor There is still a humorous story, the former proclaim oneself emperor Song Emperor Zhao Kuangyin trapped in Changan, all day long live the lives of hungry day came to a cooking beef and mutton are the shop front, the treasurer to see the poor, thus them to bring their own dry steamed broken hand, and then he poured a spoonful of broth滚热place

Cook in the fire Zhao Kuangyin devoured and swallowed, is its taste is the best in the world of food to eat Later, Zhao Kuangyin acclaimed emperor, the emperor made a one day stopover in Changan, still did not forget that time in the beef and mutton eaten steamed cooked, with civil and military expertise to find the minister of eating beef and mutton饭铺bubble steamed, still taste great better than Delicacies, and rewarded the shop's treasurer Bubble eating steamed king once the story spread, beef and mutton on the bubble became famous Chang An Avenue snacks Northern Song Dynasty had great writer Su Shi's "The Prince有熊dishes Longde, Qin bean jelly cooking only" a poem of praise

2, Huang Thick Wine

Shaanxi flavor to their dishes point contains a rich cultural history and taste for more and more visitors by understanding and love Feast on the banquet is, regardless of family dining, so the most famous drinks in Shaanxi Huang started the popularity of the Thick Wine Now, from the Grand Hotel to the Neighborhood and snack shops everywhere selling hot in the Thick Wine, Xi'an, as well as many old people and children and also be able to say a few words about外地客Yang and Thick Wine to the legend

Huang Thick Wine is caused Xiaoqu glutinous rice and sweet, with its fragrant named Huang This wine like a玉液,绵甜mellow, long aftertaste, it is said of its history can be traced back to the Zhou Dynasty's "mash sweet wine" By research, invention in distilled spirits, our ancestors have been drinking is such a wine, especially in the Tang Dynasty, "Li Bai's poems斗酒100, Chang'an City上酒家sleep, called the Son of Heaven had come on board, claiming Hill is Sally wine "Du Fu's here,"斗酒"Thick Wine refers on this point唐墓murals unearthed in recent years as evidence can also: 1992 in Chang'an County, South Lane Wangcun unearthed Wei

Family's tomb in the courtyard there is a banquet master map, chart, there are two girls from both sides of the wine on the side seats Archaeological experts have pointed out that the wine is drawn next to the current pressure is from the client, as in Li Bai's poem "Man-shop wind Lau Fa-Xiang, Wu Ji pressure to persuade visitors to taste wine," described the scene The key is a "pressure" character, that is human to make wine with juice and separated from the lees, this scenario in today's Xi'an, a number of "old" can still be seen in hotels

3, buckwheat noodles饸饹

Xi'an city wall in the northwest there is a place called Jiaochang door, as the name implies, was probably the Eight Banners soldiers, green exercise the powers of the local soldiers "Gate" did not see, but for a long period of time, "teaching field gate," the words appear in Xi'an's population, are often hung behind the other two words "饸饹"

Buckwheat noodles made from the use of comparison is called a fixed饸饹buckwheat noodles According to some research that this food has been in the Yuan Dynasty, Yuan based on the王桢the "Book of agricultural buckwheat" in section "the North after the诸郡kinds of grinding for the soup noodles or cakes, Wei River leakage "" river leakage, ""饸饹", both in the pronunciation of Putonghua is based on whether the cavity is very similar to those in Shaanxi, and perhaps the former to the latter is the sound bar

4,灌汤buns

Third, the city of Xi'an Jia celebrities Came to Xi'an, you are in any case to go Mr Jia San thorough taste of the Muslim people and the United States Meilen skill-hwan Jia find three, do you even find a real snack Xi'an snacks and more, "Jia灌汤three buns" is the head of the largest and most resounding number one in Xi'an snacks

5, Shaanxi凉皮

Shaanxi凉皮a wide range of different practices, when mixing characteristics, tastes different, here, to cite only a few

Sesame凉皮eat a typical Muslim Its relatively simple approach to tune into a paste of flour, into a tailor-made metal-sheng凉皮basket, the swaying branch皮萝so cool precision flat surface at the end of the floor in the basket, and then mature steaming pot Add water Eat when the dough into half a centimeter wide, the general increase in accessories for the cucumber wire, transferred to salt, vinegar, soy sauce, sesame, pepper oil can be

Qin town to凉皮made of rice flour as raw material, as produced in the Qin Huxian town, but also rice叫秦town Rice production to adjust for the paste, multi-storey flat in the bamboo steamer with steamed旺火 Eat when nearly one meter long, more than 20 centimeters wide hay cutter cut into filaments by adding vegetables accessories, small sprouts and so on, transferred sauce, a good taste in the chili oil on the whole, a good tune-wide red凉皮, Murraya spicy

Hanzhong Hanzhong凉皮produced in the region because of its name As a result of processing with a small stone mill by adding water to rice paste made of rice flour, also called the Water Mill凉皮 Produced when the pulp mill Dangshan flat rice noodles in steaming the bamboo steamer Adding spices, mainly garlic juice, hot pepper oil, hot and sour taste of garlic shows

Qishan rolling dough produced the best Qishan County Production will be washed out gluten wheat flour, the starch into a rolling pizza, steaming on the steamer凉皮both made of soft and sticky Locally brewed condiment to food Qishan vinegar and chili oil, supplemented by the gluten washed out silk, in a small wok with uniform mixing, and the earth plate off, and its main characteristic is that acid taste, spicy, aroma

Main凉皮gluten produced in the Guanzhong area, longer working hours and have to wash out the gluten, starch paste into a tune, sung to the pot metal steaming basket凉皮 Modulation, by adding steam cooking gluten block, seasonal vegetables, spices have vinegar, soy sauce, garlic juice, monosodium glutamate, salt, chili oil, sesame oil and so on, when to eat bold In addition to the above, the Shaanxi Fufeng also branded the dough, the konjac凉皮Hanzhong,凉皮black rice, mung bean Shanbei凉皮so

6, bubble油糕

Characteristics: the color white, epidermal bulk, such as on轻纱system,捏成Securidaca

The main raw material:水烫face, Huang, sugar, peach kernel, Rose, Spodiopogon

A brief introduction:油糕is a water bubble烫面, Spodiopogon, Huang, sugar and other raw materials made of stuffing, making a unique refined The main features of the color white, epidermal bulk, as if on轻纱system, Securidaca捏成can be described as representing, by people of all ages

7, Qishan noodles

Sub-surface of the smell of urine in Shaanxi Province has a long history, the Qing Dynasty has been very well-known To thin, reinforced, light, fried, thin, Wang, sour, spicy, incense is known, with refined white flour, pork, day lily, eggs, fungus, tofu, etc蒜苗made of raw materials and a variety of condiments The basic production process is: noodles to hand-rolling into, and to achieve fine article面薄, tendons Ren smooth, hard and soft appropriate standards Smell of urine is the first son so sliced pork into hot oil烹炒, at the same time by adding ginger, salt, spices noodles, spicy noodles and Chen醋炒through fait accompli The bean, day lily, fungus speculation at the end of good for vegetables, eggs into蛋皮share, cut into prism

Small films, small加切drift蒜苗do dishes Cooked noodles when eating fish first into the bowl, into the end of cooking, and then poured soup, put bashfulness, and the drift dishes

Width requirements Qishan noodles soup, soup that is less multi-faceted, and highlight the hot and sour flavor The so-called pan-fried, Wang that hot pasta to hot mouth, and petrol should be more in order to reflect the characteristics of this surface Qishan surface is a high-carbohydrate, high saturated fatty acids of the local pasta

And even in the ancient city of Xi'an, Xi'an SANQIN Sun prestigious earth Qishan Noodle House is one the largest in Xi'an Qishan Noodle Yongming Qishan西岐face hometown legacy inherited three thousand years, and the use of modern technology to carry out a process innovation, so that Sun Qishan noodles have a "thin light bars, fried thin Wang, hot and sour flavor, not soup, long aftertaste, "features 15 characters, full of nutritional value to the end of five natural plant (roots, stems, leaves, flowers, algae) and five colors (red, yellow, white, green and black) together with dozens of luxury cooking spices from, nutrient balance, high nutritional value, it is inexpensive and popular fast food nutrition

8,葫芦头

Song葫芦头the original proposal in the "white fried intestines," It is said that so far Pig large intestine by the other ingredients first,猪肚head加佐料after肥肠to腥臊boiled soup, steamed and then cooked by Tang酽its rich soup,鲜香palatability, is a highly unsaturated fatty acids, high-cholesterol food味醇is rich,鲜香滑嫩fat and not greasy, the characteristics of young and old-Safe

Occurred in the spring of additional bubble steamed Museum \ 'seafood葫芦头\', an increase of sea cucumber, squid, chicken and other raw materials, more delicious flavor Fish bowl奶汤began in the Tang Dynasty palace food \ 'breast stuffed fish \' Mainly to feed the Yellow River carp, chicken, ducks, elbows, ribs stew soup into white, the preparation of copper into the pot after the Shing, the Xifeng Liquor boiling when I caught fish consumption dipped ginger vinegar sauce Tender meat, delicious soup

葫芦头is xi`an some snacks, hot steamed mutton it is somewhat similar to that for the break with both hands with the small loaf of steamed bread, but not the main raw material for meat, but chitterlings It is said that葫芦头from the Tang Dynasty, Chang'an, a famous doctor Sun to the store to eat chitterlings monopoly that smell great, greasy, and that the system of law shall not be treated, we teach intelligence Road, and stay drug seasoned gourd so that the owner, Sun grateful owner, I would hoist hanging in front of medicine quot; miscellaneous cake "also called"葫芦头"the

9, plus steamed meat

In Xian, the old Prince Fan has become synonymous with the meat juice Prince meat sauce originated in the Warring States Period, when the "cold meat", as generations passed, the evolution into today was the Prince of Qin taste the meat juice Fan the meat juice Prince has recorded nearly a hundred years of history, by a name created by Fan hawkers Because of its fine finish, the whole seasoning, fire gong that system by a long simmer, the color red, soft rotten mellow, long-stored unchanged Fresh From the "do not eat greasy fat mouth full of meat-free residue oil, do not bite the meat from the rotten teeth, food余香long after the feast" of praise In recent years, in the production process on the strict enforcement of rules and increase the proportion of lean meat, and incense, the spray to make them more rich

Shannon, welcomed by food Many provinces and cities have been rated as high-quality snacks In 1989 and won praise for its unique style, high-quality products awarded the Department of Commerce, "Golden Tripod" With fresh steamed holding白吉eat, then steamed肉酥Shannon, memorable

10, Dumpling Dinner

Characteristics of food in Xi'an, the most known way of none other than a "dumpling feast," the name, it is mainly composed of such a mix of the feast of dumplings Zongbin feast, so called "Xian dumpling feast" Road, especially foreign tourists claimed that hundreds of dumplings, stuffed with different, different shapes捏成, Linglong剔透,或蒸或煮, pretty good, each have an elegant name and legend, was so were dazzling, full of praise "Xi'an Dumpling Feast" is divided into "feast of flowers", "Peony Dinner," "dragon and phoenix feast", "royal feast", "Bazhen Feast" and other five high, medium and low level, by more than 180

Color appearance, flavor of the dumplings were superior composition, can be described as "one of a lattice dumplings, dumplings 100 ®"

其实失眠主要都是心理原因造成的!保持乐观、知足长乐的良好心态。对社会竞争、个人得失等有充分的认识，避免因挫折致心理失衡。这才是最重要的!药和食物只能辅助!治标不治本!这是我多年医学上面的总结!下面是我对失眠的治疗提供的一些方法!您不防看看,希望能有效的帮助您克服失眠

克服失眠的心理调适方法：

一、保持乐观、知足长乐的良好心态。对社会竞争、个人得失等有充分的认识，避免因挫折致心理失衡。

二、建立有规律的一日生活制度，保持人的正常睡—醒节律。

三、创造有利于入睡的条件反射机制。如睡前半小时洗热水澡、泡脚、喝杯牛奶等，只要长期坚持，就会建立起“入睡条件反射”。

四、白天适度的体育锻炼，有助于晚上的入睡。

五、养成良好的睡眠卫生习惯，如保持卧室清洁、安静、远离噪音、避开光线刺激等；避免睡觉前喝茶、饮酒等。

六、自我调节、自我暗示。可玩一些放松的活动，也可反复计数等，有时稍一放松，反而能加快入睡。

七、限制白天睡眠时间，除老年人白天可适当午睡或打盹片刻外，应避免午睡或打盹，否则会减少晚上的睡意及睡眠时间。

另外，对于部分较重的患者，应在医生指导下，短期、适量地配用安眠药或小剂量抗焦虑、抑郁剂。这样可能会取得更快、更好的治疗效果。

失眠偏方

党参、白术、当归、茯神、远志、龙眼肉、陈皮各10克，炙黄芪12克，炒枣仁15克，首乌藤30克，木香、炙甘草各6克。

[制用法] 水煎服。

[适应证] 失眠心脾两虚证。

一．经验方

1按摩穴位治失眠

按摩一组穴位：百会、太阳、风池、翳风、合谷、神门、内外关、足三里、三阴交、涌泉。按摩次数以大眠程度为准，失眠轻少按摩几次，失眠重多按摩几次。按摩后立即选一种舒适的睡姿， 10分钟左右可入睡。如果仍不能入睡，可继续按摩一次即可入睡。

2每天早上请喝一杯水

每天早晨漱洗后，喝一杯温开水，对感冒、上火、大便干燥之类疾病同样有效。

3．上软下硬两个枕头睡眠好

枕头适于用两个，每对高度不超过8厘米，且以上软下硬为宜。上边的软枕便于调整位置，以达睡眠舒适。下边的硬枕主要用于支撑高度。使用这样的枕头，睡眠舒适，解除疲劳快

4．白酒泡灵芝可治失眠

原料白酒一斤，灵芝半两；灵芝用水洗净，放进白酒瓶内，盖封严；酒逐渐变成红颜色，一周就可饮用，每晚吃饭时或睡觉前根据自己的酒量，多则喝5钱左右，如果平时不喝酒的可少喝。

5．摩擦涌泉穴治失眠

当你躺在被窝里难以入睡时，将一只脚的脚心放在另一只脚的大拇趾上，做来问摩擦的动作，直到脚心发热，再换另一只脚。这样交替进行，你的大脑注意力就集中在脚部，时间久了，人也累了，有了困意，就想入睡。如长期坚持，还能起到保健作用。

6．柏树叶装枕头可安眠

拣一些柏树叶，洗净晒干，装一个枕头。柏叶枕在头下也有一股清香味，使人感到舒适，收到了镇静安眠效果。

7．鲜果皮能使你安眠

将鲜桔皮或梨皮、香蕉皮50-100克，放入一个不封口的小袋内。晚上睡前把它放在枕边。上床睡觉时，便闻到一股果皮散发的芳香，使你安然入睡。

8．红果核大枣治失眠

红果核洗净晾干，捣成碎未（可求助中药店）。每剂40克，加撕碎的大枣7个，放少许白糖，加水400克，用砂锅温火煎20分钟，倒出的汤汁可分3份服用。每晚睡觉前半小时温服，效果好，无副作用。

9吃大蒜可治失眠

每天晚饭后或临睡前，吃两瓣大蒜，我历来不习惯吃蒜，因此是把蒜切成小碎块用水冲服的。

10．鲜果皮能使你安眠

将鲜桔皮或梨皮、香蕉皮50-100克，放入一个不封口的小袋内。晚上睡前把它放在枕边。助睡眠。

二．食疗方

酸枣仁粥

原料酸枣仁末15克 粳米100克

制作先以粳米煮粥，临熟，下酸枣仁末再煮。

用法空腹食用。

功效宁心安神。适用于心悸、失眠、多梦、心烦。

秫 米 粥

原料秫米30克 制半夏10克

制作先煎半夏去渣，入米煮作粥。

用法空腹食用。

功效和胃安眠。适用于食滞不化、胃中不适而引起失眠者。

远志莲粉粥

原料远志30克 莲子15克 粳米50克

制作先将远志泡去心皮与莲子均研为粉，再煮粳米粥，候熟入远志和莲子粉，再

煮一二沸。

用法随意食用。

功效补中，益心志，聪耳明目。适用于健忘、怔忡、失眠等症。

小 米 粥

原料小米50克 鸡蛋1个

制作先以小米煮粥，取汁，再打入鸡蛋，稍煮。

用法临睡前以热水泡脚，并饮此粥，然后入睡。

功效养心安神。用于心血不足、烦躁失眠。

小米枣仁粥

原料小米100克 枣仁末15克 蜂蜜30克

制作小米煮粥，候熟，入枣仁末，搅匀。

用法食用时，加蜂蜜，日服2次。

功效补脾润燥，宁心安神。治纳食不香、夜寐不宁、大便干燥。

柏子仁粥

原料柏子仁10～15克 粳米50～100克 蜂蜜适量

制作先将柏子仁去尽皮、壳、杂质，捣烂，同粳米煮粥，待粥将熟时，对入蜂

蜜，稍煮一二沸即可。

用法每日服2次，2～3天为一疗程。

功效润肠通便，养心安神。适用于心悸、失眠健忘、长期便秘或老年性便秘。

夜交藤粥

原料夜交藤60克 粳米50克 大枣2枚 白糖适量

制作取夜交藤用温水浸泡片刻，加清水500克，煎取药汁约300克，加粳米、白

糖、大枣，再加水200克煎至粥稠，盖紧焖5分钟即可。

用法每晚睡前1小时，趁热食，连服10天为一疗程。

功效养血安神，祛风通络。适用于虚烦不寐、顽固性失眠、多梦症以及风湿痹

痛。

八 宝 粥

原料芡实 薏仁米 白扁豆 莲肉 山药 红枣桂圆 百合各6克 大米150克

制作先将各药煎煮40分钟，再加入大米继续煮烂成粥。

用法分顿调糖食用，连吃数日。

功效健脾胃，补气益肾，养血安神。适用于失眠以及体虚乏力虚肿、泄泻、口

渴、咳嗽少痰等。

玫瑰花烤羊心

原料鲜玫瑰花 羊心各50克 食盐适量

制作

1 将鲜玫瑰花50克(或干品15克)放入小铝锅，加食盐、水煎煮10分钟，待冷备用。

2 将羊心洗净，切成块状，穿在烤签上边烤边蘸玫瑰盐水，反复在在明火上灸烤，

烤熟即成。

用法宜热食，可边烤边食。

功效补心安神。适用于心血亏虚所致惊悸失眠以及郁闷不乐等症。

乌灵参炖鸡

原料鸡1只 乌灵参100克 酒 姜 葱 盐各适量

制作

1 乌灵参用温水浸泡4～8小时，洗净切片，放入鸡腹内。

2 将鸡放入砂锅内，清水淹过鸡体，放入酒、姜、葱适量，旺火烧开后，改文火

清炖，待鸡熟后，加盐少许即成。

用法每日2次，食鸡肉，饮汤。

功效补气健脾，养心安神。适用于神经衰弱。

茯 苓 饼

原料茯苓细粉 米粉 白糖各等份

制作上3味加水适量，调成糊，以微火在平锅里摊烙成极薄的煎饼。

用法可经常随量吃。

功效健脾补中，宁心安神。适用于气虚体弱所致的心悸、气短、神衰、失眠以及

浮肿、大便溏软等。

治疗失眠偏方：

芹菜根90克，酸枣仁9克，水煎服，可治疗失眠。

以下几个方法可有效改善睡眠：

睡前饮一杯热牛奶。或者蜂蜜水。<<中老年人如何自我保养？

冬天睡觉前一定用热水好好泡泡脚。

另外，吃些香蕉和鱼虾也可以帮助调整生物钟，对调整时差有帮助。

一般的银耳莲子汤也有安神的效果。

在枕头旁边，放10克左右切成丝的生姜，就能催人入眠。

1、猪心1个，三七、蜂蜜各30克。将猪心洗净，与三七共煮，待猪心熟后加入蜂蜜。吃肉饮汤。

2、麦仁30克，大枣15枚，甘草15克。小麦去皮，与后2味入锅，加水3碗，煎至1碗。每晚睡前顿服。

3、山楂核30克。炒焦成炭，捣碎，水煎后加适量白糖，每晚睡前服1剂。主治心悸、失眠。（胃酸过多者忌用）

4、鸡蛋2个，枸杞15克，红枣10枚。先将枸杞、红枣用水煮30分钟，再将鸡蛋打入共煮至熟，日服2次。主治失眠、健忘。

5、酸枣仁粉10克，绿茶15克。清晨8时前冲泡绿茶15克饮服，8时后忌饮茶水。晚上睡前冲服酸枣仁粉10克。凡高血压、心动过速、习惯性便秘及哺乳期妇女慎用。

6、龙眼肉15克，枸杞10克，红枣4枚，粳米100克、洗净，加水煮成粥，日服2次（晨起空腹和晚睡前），常服效佳。

7、干龙眼肉、芡实各15克，粳米100克，去心莲子6克，白糖适量。将芡实煮熟去壳，捣碎成米粒状；粳米淘洗干净放入锅中，加莲子、龙眼肉、芡实及清水，煮成粥后调入白糖，每日1剂。

8、将花生叶（鲜叶最好）用白开水冲水入壶内或杯内，等花生叶的色泽泡下后饮下，约10分钟左右，即能入睡，有效率达95％以上。

9、茯神15克，生鸡蛋黄1个。茯神加一杯半水，煎成一杯。稍凉加入鸡蛋，搅匀。睡前先以温水洗脚，然后乘热服下药液，时间不长即可安眠。

10、丹参、远志、石菖蒲、硫黄各20克。共研细末，加白酒适量，调成膏状，贴于脐中，再以棉花垫于脐上，用胶布固定，每晚换药一次。

11、党参15克，麦冬（去心）9克，五味子6克，夜交藤、龙齿各30克。晚饭前水温服，留渣再煎，晚上睡前1小时再服，每日1剂。

12、党参60克，玄参30克，琥珀18克，朱砂、麦冬各12克。共研细末，过筛。每次服3－5克，睡前半小时白开水送服。

13、枸杞30克，炒枣仁40克，五味子10克。和匀，分成5份。每日取1份，放入茶杯中开水冲泡，代茶频饮。或日饮3次，但每次不少于500毫升。

14、五味子30克。水煎，睡前服。主治失眠、周身乏力。

15、鲜丹参16克，鲜酸枣根30克。水煎，日服2次。主治失眠、健忘、夜多怪梦。

已上全为本人自写!未经本人允许严禁转摘。如果您认为本答案可以帮助您！请您设置为最佳答案！以表示您对本人的肯定！转贴请注名出处本贴来自:巴傻球迷

以上就是关于餐厅日常短句英文全部的内容，包括:餐厅日常短句英文、西安小吃的英文介绍、这样的失眠，我该怎么办等相关内容解答，如果想了解更多相关内容，可以关注我们，你们的支持是我们更新的动力！